About mindful-movement

At mindful-movement, we believe that physiotherapy is not just about treating injuries, but about empowering our clients to take control of their own health and well-being and to regain the joy in moving well. We prioritize education and prevention to help our clients achieve long-term results.

Our physiotherapist, Terry Mclaren, has had years of experience in treating a wide range of conditions, from chronic pain to post-surgical rehabilitation. We stay up-to-date with the latest research and techniques to provide the best possible care to our clients.

We take a holistic approach to physio, addressing not only the physical aspects of rehabilitation but also the emotional and mental components. By encouraging you to build you own curiosity, compassion and courage, through a supportive environment, are key to achieving success. (You don't have to achieve the above to be a success though)